Category: Emotions

Have you ever taken the time to think about thinking? Thinking in its basic definition is the action of using one’s mind to produce thoughts, so is fair to say that everybody thinks. “But much of our thinking left to itself is based on recall of remembered and memorized information” according to Ben E. Johnson in his book Stirring up Thinking.

Boundaries for Healthy Relationships Boundaries for Healthy Relationships 12/04/2023 SHARE  Instagram 04/12/2023 Instagram One of the most common representations of limits in […]

Conquering Anxiety Conquering Anxiety 08/15/2023 SHARE  Instagram 08/15/2023 Instagram Daily, we wake up to interact with a constantly changing world that is […]

Certain traits define us as a human race and one of them is our emotions. Despite our origins or age, we all experience them throughout our lives. While some cultures feel comfortable displaying a wide range of emotions and are accepted or sometimes expected; others censored them to the point that they become numb to their existence. Regardless of the case, there is an essential aspect that is often overlooked-perhaps due to a supposed familiarity with them – and that is why they exist in the first place.

Loneliness is an emotion difficult to describe unless you have experienced it yourself. Even though many people will feel alone at some point in their lives, many endure isolation for years without speaking about it. The reason this silence may vary and can include fear of criticism rejection, or a lack of understanding of what’s happening with them.